Matooke Republic
Friday, August 29, 2025
  • Home
  • News
  • Entertainment
  • Gossip
  • Features
  • Business
  • Sports
  • Health
  • Photos
  • Relationships
Matooke Republic
  • Home
  • News
  • Entertainment
  • Gossip
  • Features
  • Business
  • Sports
  • Health
  • Photos
  • Relationships
No Result
View All Result
Matooke Republic
No Result
View All Result

Ready for the Tusker Lite Rwenzori Marathon? Here is your checklist

Matooke Republic by Matooke Republic
August 31, 2023
in Featured Stories, Sports
Reading Time: 4 mins read
Share on FacebookShare on Twitter

After months of anticipation, the second edition of the annual Tusker Lite Mt. Rwenzori Marathon is on this weekend. By now, participants are going through their marathon checklist with the new kit being probably the most vital accessory.

For those who were blessed to experience last year’s adventure, there is a new route to navigate while the newcomers have a whole new experience awaiting them. The sound of pounding pavements, racing heartbeats and the sight of breathtaking landscapes of the Rwenzori region are all part of the package.

“This is going to be an adventure like no other. Everyone should lace up their running shoes, pack your bags, and get ready to Turn On Your Lite and make memories that will last a lifetime,” said Elizabeth Mutamuliza, Tusker Lite Brand Manager.

RELATED POSTS

How fans can access the 28,000 free CHAN tickets bought by the government

29-year-old Ugandan referee Shamirah Nabadda to officiate CHAN third-place playoff at Namboole

With literally hours left until flag off, participants are on the edge of their seats, eagerly preparing for the adventure of a lifetime.

Travel Advisory

The excitement doesn’t begin on race day but the moment your crew steps into the vehicle traveling to Kasese. Imagine a bus filled with energy, laughter, and anticipation setting the tone for an unforgettable weekend.

As you pack your bags, make sure to include your essential travel kit – running shoes, comfortable clothing, shorts, a hat, and don’t forget that all-important hydration bottle.

Also, the journey to the Kasese isn’t just about moving from one place to the other. There is plenty to look out for while in transit. How can you miss the stops for a bite? The rich roast menus in Mubende market will keep your mouth busy and enzymes working. All this will add an extra layer of excitement to the trip.

Scenic viewpoints of the tea plantations, iconic landmarks like the Toro Kingdom Palace, and unexpected surprises will create perfect opportunities for those Instagram-worthy snapshots that will keep the memories alive for years to come.

Readying  for the marathon

As the countdown clock ticks, it’s essential to ensure that your body and mind are in the best shape for the marathon challenge. Take enough water and get enough rest to get your body in the right space for the grueling but exciting run.

Participants can start increasing their nutrient intake, opt for complex carbohydrates and lean proteins to fuel the body for the race.

Runners can also engage in some light cross-training or yoga to keep the muscles engaged without overexerting themselves. One should also get a good night’s sleep to allow the body to recover and recharge. Carry some glucose you can turn to for more energy during the run.

Hospitality

By nowyour hotel should be booked. Kasese hotels are almost filled. In case you are a last-minute person and can’t find accommodation in Kasese, you can opt for Fort Portal. Organisers promise a lead car on Saturday morning to ensure you are in Kasese by the time your race is flagged off.

Vibes

It is not just about the races. In case you don’t want to run this year, you can accompany your crew. At least you will be part of the Tusker Lite Neon Street Rave that will crown the marathon party. 

The marathon promises to be a celebration of athleticism, tourism and community.

Related

Tags: MarathonTusker Lite Mt Rwenzori Marathon
Share2Tweet1Send
Matooke Republic

Matooke Republic

Freshly peeled info from area code 256

Related Posts

Tusker Lite Neon Rave shuts down Kasese after a successful marathon

by Matooke Republic
5 days ago

...

L-R Standard Chartered CEO Sanjay Rughani, Rt Hon deputy speaker of parliament of Kenya Gladys Boss Shollei, Bernard Cheptoch(C), Equator Hikes Director Amos Wekesa and UBL Managing Director Andrew Kilonzo pose for a photo during the award ceremony.

Cheptoch, Chebet shine at the 4th Tusker Lite Mt. Rwenzori Marathon

by Matooke Republic
6 days ago

...

CDF Muhoozi assures runners of security at the Tusker Lite Mt Rwenzori Marathon

by Matooke Republic
1 week ago

...

Eddy Kenzo, Kasese Giant to headline Neon Rave at Tusker Lite Mt. Rwenzori Marathon

by Matooke Republic
1 week ago

...

International runners arrive in Uganda ahead of 2025 Tusker Lite Mt Rwenzori Marathon

by Matooke Republic
2 weeks ago

...

Next Post
Fally Ipupa.

Fally Ipupa coming to Uganda

Ang3lina.

Ang3lina and Feranbanks garnering global attention with their ‘Tempted 2 Touch’ song

RECOMMENDED

How fans can access the 28,000 free CHAN tickets bought by the government

August 29, 2025

29-year-old Ugandan referee Shamirah Nabadda to officiate CHAN third-place playoff at Namboole

August 29, 2025
  • 642 Followers
  • 23.9k Followers

MOST VIEWED

  • Uganda vs Senegal: CAF reduces online ticket purchases per person ahead of quarter-final clash this Saturday

    573 shares
    Share 229 Tweet 143
  • How to buy tickets for CHAN 2024 matches in Uganda

    548 shares
    Share 219 Tweet 137
  • FULL LIST: Winners and Losers in the NRM CEC Elections

    104 shares
    Share 42 Tweet 26
  • New Desire Luzinda nud3s leak: Is she back to naked past?

    238 shares
    Share 95 Tweet 60
  • Jose Chameleone’s wife Daniella Atim files for divorce over desertion and emotional neglect; Seeks custody of five children and ownership of Sseguku matrimonial home

    79 shares
    Share 32 Tweet 20
Matooke Republic

Uganda's only free Newspaper. Out every Thursday. Freshly peeled info. kiwatule, Kampala, Uganda.

  • Home
  • News
  • Entertainment
  • Gossip
  • Features
  • Business
  • Sports
  • Health
  • Photos

© Matooke Republic 2024

© Matooke Republic 2024

This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.